The Firm - Maximum Body Sculpting
Anna L. Benson2003-04-07
0
49 min
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Cast
| Name | Character | Team | |
|---|---|---|---|
 |
Tracie Long | Master Instructor | Unowned |
|
Ginger Brown | Unowned | |
|
Kimberly Brown | Unowned | |
|
Jeanne A. Copelston | Unowned | |
|
Carissa Foster | Unowned | |
|
Walter James | Unowned | |
|
Monica Scott | Unowned | |
|
Nancy Stevens | Unowned | |
|
Lisa Kay | Unowned | |
|
Patti Walpole | Unowned |